Cayman Sports Ltd has an addition to its tennis coaching staff.
Lana Baker who hails from sunny Southern California, will be based in the gym at the Grand Cayman Beach Suites hotel (formally the Hyatt) and will be providing individual personal training and circuit training, as well as boxercise classes on the hotel roof top.
Baker is a former Division One swimmer from the University of Nebraska where she received All-American honours and learned the value of training hard to achieve specific performance and fitness goals.
With a family background in mixed martial arts, she has the experience to provide both one on one and group boxercise classes.
‘I had a boxing session with Lana and its one of the best workouts I have had,’ said Cayman Sports head professional Warren Urquhart. ‘We are very pleased to have Lana on our team and with her bubbly personality and exceptional personal training skills, I have no doubt she will be very popular here in Cayman.
‘There are plenty of quality personal trainers out there, but to get someone who has also been such a high calibre athlete is a great asset for Cayman Sports.’
Baker has been working as a personal trainer for the last two years at Get More Fitness in Long Beach, California, where she built an extensive client base, and helped improve the fitness levels and quality of life for all of her clients.
She can provide a training programme specifically designed for clients based on their individual profile including age, exercise history, fitness level and goals.
Most of Baker’s sessions will be held at the Grand Cayman Beach Suites, but if clients don’t want to go to a gym, she is mobile and brings all the necessary equipment to home or office.
‘I am really looking forward to training clients here in Cayman,’ said Baker. ‘I get a lot of satisfaction from helping my clients reach their fitness goals.
‘The gym at the Grand Cayman Beach Suites is the perfect environment for personal training, and the roof top area with its amazing views is a fantastic location for fitness classes.’
Urquhart added: ‘Whether a client’s goals are weight loss, strength gain, athletic performance, body sculpting or stress relief, Lana will guide and motivate that person to help them stay on track.
To book a private session with Lana, or to sign up for a group circuit or boxercise class, call 9262776, or email
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