Topic: Krav Maga Cayman

Brazilian Jiu-Jitsu master Rigan Machado reinforced a message of empowerment to a group of 38 women who graduated from a free, four-week self-defense course at Krav Maga Cayman in George Town on Wednesday.

If you’ve ever wondered what Freerunning is all about – an acrobatic and athletic discipline – then this Saturday you have a chance to learn from the master himself.

One of the most anticipated films of the year is “Captain America: Civil War” and it is coming to the Regal Camana Bay Stadium 6 on the weekend of May 6.