Along with providing confidential counselling, the Employee Assistance Programme offers monthly workshops and training seminars that are free for employees of member companies and open to the general public for a small fee.
The most recent workshop, titled Work/Life Balance, covered identifying, assessing and prioritizing daily responsibilities, both at home and at work.
Its next workshop, titled Managing Stress in Times of Transition and Change, takes place today.
Upcoming seminars include Personal Financial Planning – Staying Financially Healthy; Time Management; and Expressing Anger in Healthy Ways.
For more information visit EAP’s website at www.eap.ky, or phone 949-9559 to schedule a confidential appointment.