Weight-loss contestants in a spin

Ten War on Weight contestants,
along with committee members, were all in a spin during their first group
exercise session recently.

The WOW participants took part in a
45-minute spin class at Revolutions fitness club led by instructor Jerome
Ameline who gave the competition contestants a brief introductory course about
spinning and its benefits as part of a weight-loss regime.

Spinning is an all-over body work
out, which can burn up to 600 calories per session, in which participants ride
a specially designed stationary bike over jumps, hills and runs.

The 10 contestants are in their
third week of a 16-week battle of the bulge to be crowned the biggest loser and
take home a host of prizes, which include two nights at the Marriott Beach
Resort, a half-day charter on the luxurious day cruiser Cayman Stayed, a
makeover from La Mer Spa, and a family pass for Nautilus submarine.  


War on Weight contestant Carmen Bell gets set up for a spin class by Revolutions instructor Jerome Ameline.
Photo: Submitted

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