A unique new boot camp, on the world’s best beach, has just started and it hopes to attract plenty of clients who want to get super-fit or at least fitter, in the perfect setting.
Cayman residents are signing up for newly introduced boot camps by Cayman Sports BeachFit at Public Beach.
With both sunrise and sunset classes, BeachFit aims to give clients an innovative, high energy training session to jump- start fitness goals and take participants to the next level on beautiful Seven Mile Beach.
“This beach workout is fun, challenging and will motivate you to push your limits,” said Cayman Sports director Warren Urquhart.
“If you are looking for a full body workout incorporating interval, circuit, body resistance training and calisthenics to obtain peak fitness condition, then BeachFit is for you.”
BeachFit is run by Cayman Sports’ two top trainers, Harriet Britton and Trina Gillis.
Urquhart added, “Their passion for fitness and commitment motivates and inspire you to burn fat, tone and sculpt, improve flexibility and coordination, increase strength power and speed, achieve your fitness goals and live a healthy and active lifestyle.”
The team environment is a great motivator. Britton said, “People often struggle to get up and workout on their own.” She added that BeachFit offers a sense of group camaraderie where all participants encourage each other.
“Not to mention the fact that we are lucky enough to be on the most beautiful beach in the world doesn’t hurt.”
Classes are open to men and women of all fitness levels.
Classes are on Monday and Wednesday evenings at 5.45 p.m. and Tuesday and Wednesday mornings at 6.15 a.m.
For more information, contact: [email protected]
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