Cayman women battle cost-of-living crisis

The cost of living has surged over the past three years, making it challenging for many to afford the same goods and services that they were comfortably able to purchase a short time ago. In the first quarter of 2022 alone, energy and food price indices rose by 80% and 24.7% respectively, according to the first quarter economic report. 

Since women tend to be responsible for family shopping, it also seems to fall on them to make ends meet. In a concerted effort to counteract this economic squeeze, some local women have united to seek innovative ways to save.  

According to data from a study by US bank, Capital One, 78.2% of women claim to be their household’s primary food shopper.

As the rising cost of living continues to grip residents, women across the Cayman Islands have joined forces to develop strategies for alleviating the financial burden. A local Facebook group recently garnered over 100 comments in response to one woman’s plea for help in identifying novel ways to save in the current economic climate.

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To understand the impact of these shared strategies, the Compass spoke with one active participant in the Facebook group.

“We have been compromising in a lot of things since I was diagnosed with Cancer 2 years ago to be exact,” Lily Archibald told the Compass. “So, we have expenses [from] travelling overseas for treatment, which had a huge impact on our budget.”

She shared all of her cost-saving tips as a part of the discussion and was glad to see other women giving suggestions.

The conversation ignited a whirlwind of cost-cutting suggestions, ranging from practical home solutions to smart shopping hacks. Here are some of the top strategies shared within the group:

Adjusting air conditioning usage: Many comments mentioned adjusting the air conditioning thermostat to higher temperatures during the day and using fans instead.

  • “Air con off at night in the bedrooms, increase in temperature and more use of fans.” – Vicky Walters
  • “I have my hurricane shutters up, it helps keep inside cool.” – Lilly Jane

Being mindful with shopping and meals: People emphasised being conscious when shopping, considering how many meals an item will provide, and choosing meals with cheaper ingredients to minimise waste.

  • “Thinking about ‘want’ versus ‘need’. Making a list before I go grocery shopping.” – Nyasha Griffith
  • “Eating out of the pantry, especially last year’s hurricane supplies, and smaller portions.” – Julia Hydes
  • “Make a lot of big pots of veggie-packed chili, chicken veggie soups etc., over a weekend and freeze them and I take those to work for lunches.” – Sheridan Robinson

Cooking at home: Several individuals mentioned cooking more at home, planning meals, and using leftovers to reduce the need for eating out.

  • “Cook only what we will be eating to make sure no leftovers going in the fridge, budget myself better on groceries.” – Lilly Archibald
  • “Making a monthly dinner menu and only buying those ingredients (outside of staples).” – Nasaria Brady

Growing your own food: Growing vegetables and herbs at home was suggested as a way to save on grocery expenses.

  • “Planting my own greens like malabar spinach etc., onions, ginger, tomatoes… and avoiding artificial drinks.” – Lani M Solomon
  • “Save scallion roots, and most veggies from the grocery store and replant. Save your egg shells and coffee grinds for your soil to bring bigger better crop. Eg. Thyme. Tomatoes. Peppers. Papaya. Bananas, plantain, Mint, cassava. Etc. Baking snacks instead of buying them (plantain chips, cookies, potato, breadfruit, homemade patties, meat fritters, tuna and egg salad spreads). Catch your water when it rains and boil it. Fishing is a great pastime and provides healthy, FREE meat”. – Amy Rankin

Comparing prices and price consciousness: Suggestions included price comparison when shopping, making shopping lists, and buying in bulk for commonly used items.

  • “I have a $5 per item rule at the grocery store… I’ve now started comparing items by weight.” – Alanna Warwick-Smith
  • “As a single person, it’s cheaper for me to eat out than it is to cook at home and buy all the ingredients.” – Anonymous

Limiting appliance usage: Turning off appliances when not in use, using a clothesline instead of a dryer, and skipping the heat dry option on the dishwasher were mentioned.

  • “Do not use tumble dryer (line dry) or dishwasher (handwash once a day). Turned off [the] water heater, cold showers only.” – Deby Nigel Coles
  • “Skipping the heat dry option on the dishwasher.” – Nasaria Brady
  • “Hang clothes outside or indoors on clothing racks” – Tanya Jamieson
  • “Water heater timer set to be on for fewer hours.” – Jacqueline Leticia Ebanks
Jacqueline Leticia Ebanks

Energy conservation: Many comments discussed energy-saving strategies such as using energy-efficient light bulbs, unplugging unused devices, and minimising the use of hot water.

  • “Servicing appliances such as fridge and dryers to make sure they are more energy-efficient…change all light bulbs to energy-efficient ones. Unplug anything that isn’t being used.” – Carlene Elizabeth Evans

Making financial plans and budgeting: Creating budgets, setting spending limits, and planning expenses in advance were mentioned as helpful strategies.

  • “Groceries, gas, and ‘my spend’ money are cash only… Once the $$ is done, that’s it.” – Julia Hydes
  • “I created “sinking funds” to handle those bigger expenses that come once a year (car insurance, licensing, house insurance, etc)” – Nasaria Brady

Other: The discussion branched out to encompass other innovative tactics.

  • “I’ve also started using a French press to make my coffee at home.”  – Nyasha Griffith
  • “Carpooling most of the time” – Jacqueline Leticia Ebanks
  • “Opting for the “summer cut” at the dog groomer so they last longer.” – Nasaria Brady
  • “Discontinuing subscriptions that I don’t use frequently and generally assessing all subscriptions.” – Jacqueline Leticia Ebanks

Financial strategies

According to Guy Campbell, from local personal finance firm Liberty Wealth, addressing financial challenges requires a proactive and mindful approach. Campbell advised individuals to identify why money matters to them, beyond its basic utility.

By linking financial decisions to personal values and goals, individuals can make more informed choices aligned with their happiness. He suggests individuals “drill down on why they think their money is important to them. Is it freedom? Luxury? Comfort?” He then advised they ask themselves specifically, what did that mean to them?

Campbell also stressed the importance of awareness in spending. Noting that while a budget can be useful, they often are like diets in that “after a while you get bored and eat the cookies and ice cream”.

Instead, he advises a more forward-moving mindset. This method involved tracking what you’re spending your money on, and segmenting those monthly costs as fixed or discretionary.

He then suggests that “automating fixed costs can provide a clearer picture of cash flow and ease financial stress”.

Noting that, “it gives you an awareness of what you’re spending on so that you can have a moment where you can compare what you’re spending on to what you’ve said is important to you.”

Finally, he advocates for “relentlessly cutting the things that are not important, so that you can maximise spending on the things that make you happy”.

When it comes to significant decisions like mortgages, Campbell advised weighing options such as fixed-rate mortgages to provide stability. He also emphasised building an emergency cash buffer and prioritising the elimination of high-interest debt, like credit cards.

Campbell urged residents to be cautious about keeping up with materialistic trends. He cautioned against overspending on depreciating assets like cars, and emphasised aligning spending with one’s values for a more meaningful financial journey.