
While it’s rare that a parent and child can simultaneously celebrate each other’s sporting endeavours at the highest level, Gabe Rabess and daughter Kyra are entering that remarkable chapter in their shared journey of athletic achievement.
Gabe will compete in the IRONMAN 70.3 World Championship in Taupō, New Zealand, set for 14-15 Dec., while Kyra will touch down in Budapest for the World Aquatics Swimming Championships (short course), from 10-15 Dec.
Gabe, an age-group triathlete with a storied career, earning multiple golds at the Island Games and World Police and Fire Championships for squash, has a different challenge ahead, though it’s one he has become familiar with after completing several Ironman events last year.
“It’s always a privilege to represent Cayman on such a big stage, especially at the same time as Kyra,” Gabe told the Compass, while adding that this event is extra special.
He will test his mettle with a gruelling 1.2-mile swim, 56-mile bike ride, and a 13.1-mile run through New Zealand’s rugged terrain.

However, while his focus remains on finishing the race, he said he draws motivation from his daughter, noting his upcoming performance is part of a greater family legacy.
“Kyra’s commitment and passion remind me why I do this,” he said. “She’s setting an incredible example for the next generation.”
Though the Rabess pair is separated by thousands of miles and set to compete in different disciplines, their bond remains unbreakable, something Kyra doesn’t take for granted.
“Dad taught me the value of perseverance and discipline,” Kyra said. “Seeing how hard and committed he is in training and competition inspires me to push myself harder.”
She will join Olympian siblings Jordan and Jillian Crooks in Budapest, where she will compete in the 400-metre freestyle heats on 10 Dec. The following day, Kyra will return to the pool for the 800m free.
“When I found out I was selected I was more or less relieved that I had gotten chosen as I had always wanted to go and participate at a world champs,” she said.
Kyra, who has been breaking records for her school – University of Northern Colorado – said it will be refreshing to resume her time in a short-course pool, but noted she remains focused on doing her best against the world’s elite swimmers.
“With my expectations, I just hope to be near or around my best times as it is in the middle of my college NCAA season, and it has been a while since I have swam short course metres.”
As for her father, Kyra said she will be following his progress after she completes her events.
“I’m excited that he is also able to compete at a world champs especially doing something he loves,” she said. “I’m excited to hear and follow along with his results.”
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