Home Topics Wellness

Topic: wellness

Listening to music can be very therapeutic.

Using music as a tool to cope with stress

Now, more than ever, the global population is looking for ways to remain calm in the face of a crisis. Music could make a difference.

Doctor: Insurers must incentivize healthy habits

Bringing down booming healthcare costs will involve a proactive approach with the focus on wellness rather than illness, according to a speaker from the Cleveland Clinic, Florida, one of several presenters at last weekend’s health conference in Grand Cayman.

Sports department honors women with health and wellness events

The Department of Sports is honoring women this month with events focused on women’s health and fitness.

This week