Topic: fitness
CayWoman: Making the fitness connection
For more than 30 years, Laura Ribbins has been at the forefront of fitness, movement, and holistic wellness in the Cayman Islands.
Sea of blue as hundreds join DG’s 5K Challenge
As dawn broke on Sunday morning a sea of blue washed over Elgin Avenue as hundreds took to the street for the kick off of the final leg of the Deputy Governor's annual 5k challenge run/walk.
Fresh fitness facilities
Health enthusiasts are spoilt for choice when it comes to gyms, fitness and wellness hubs in Cayman.
Cayman’s first pickleball complex courting expansion
Cayman's first pickleball complex has only been open for three months but there are already plans to expand the multi-million-dollar facility with more courts and more sports.
Ten tips for a fitter, healthier New Year from Cayman trainers
Starting those goals may be easy enough, but keeping them going can be a challenge. So, the Compass checked in with local fitness experts Ronnie Hughes and Harriet Mayman to get their top tips on keeping fit for 2023.
New beauty and fitness business launches
Beautyshape, a European Fitness and Slimming Centre, located at the Strand launched last Friday.
Sports and Fitness Expo this weekend
The Sportista Sports & Fitness Expo takes place at Camana Bay Arts and Recreation Centre on Saturday.
Morning Mile fitness program kicks off at Savannah Primary
A new exercise regime which allows pupils to get fit in a fun way before classes got off to a running start at Savannah Primary Thursday morning.
Ring in those resolutions
It’s that time of the year when people start vowing to improve themselves by making New Year’s resolutions. Whether you are promising to lose weight, get your financial house in order or eat more veggies, the idea is to make that goal happen before 2018 rolls around.
Fitness expert Nadine Dumas offers summer shape-up advice
As writers, we pick the brains of models, trainers and athletes all the time.
‘80s-inspired fitness festival draws crowd
More than 100 people got into the groove early on Sunday morning as they took part in a flashback to the 1980s fitness fest at the Arts and Recreation Centre in Camana Bay.
Cayman Islands Marathon runs to Miami
Runners attending the Miami Marathon Expo late last month had a chance to hear all about the Cayman Islands Marathon.
