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Health & Fitness
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Make life a priority: Heart Smart Health Fair
Elphina Jones
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18 March 2016
Camana Bay courts legends of tennis
Laura Durston
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28 January 2016
Take a breather and go diving
Vicki Wheaton
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19 March 2020
Fitness options offered online
Watch what you consume during lockdown
Acroyoga takes poses to new heights
Haines and Burcombe to tackle ‘Hardest trek in Europe’
Virtual workout fundraiser slated for Saturday
19 June 2020
Strap your boots on for the Santa Run
24 November 2022
Team Nolan Beach Walk raises over $18,000
16 February 2021
CayWoman: Making the fitness connection
18 March 2025
Local yoga fundraiser for hurricane-hit Mexico
15 June 2022
August is Organ Cancer Month
17 August 2020
One Dog Jog scheduled for Sunday
11 January 2023
‘Running for Safety’ book educates women on self-protection
8 March 2021
Doctors advocate for pain transparency in gynaecological procedures
3 June 2025
Miss World Cayman Islands hosts EnviroWalk 2022 5K Walk/Run
20 June 2022
The many benefits of yoga
18 September 2020
Cayman International School hosts mini ‘Big Shave’ for Hannah’s Heroes
29 September 2023
Flowers Sea Swim takes to the waves for 29th time
18 June 2021
Young-at-heart seniors enjoy fitness-and-wellness camp
16 August 2025
What a difference a year makes
6 December 2019
QEII Botanic Park 5K to raise funds for Children’s Garden
13 July 2022
Mo ‘staches, mo money
29 October 2020
Community brings ‘pink energy’ to Camana Bay
12 October 2023
The Academy hosts mixed martial arts camp
20 August 2021
IslandSoul Festival soars with programme of yoga, dance and art
4 February 2026
Cayman Islands Strongman Competition returns
19 July 2022
School organised March for Breast Cancer Awareness
10 November 2020
Movember embraces the upper lip hair for charity
1 November 2023
Tackling The Bogue for CCMI
27 August 2021
Cayman Turtle Crawl 5K walk/run set for 26 April
24 February 2026
Listen to your heart this month
13 February 2020
Ryde-A-Thon raises $115,000 for Cayman Islands Crisis Centre
1 August 2022
Pete Ribbins Memorial Ride & Run now in 8th year
20 November 2020
Fresh fitness facilities
4 January 2024
Breast Cancer Foundation plans to ‘Light Up The Night’
1 March 2022
Health City opens specialised atrial fibrillation clinic
9 March 2026
Cayman Spirits producing all-purpose sanitiser
19 March 2020
‘Hike for Harmony’ raises over $160,000 for Jubilate
16 August 2022
Santa Run ho-ho-hopes to raise money for charity
10 December 2020
Building healthy habits that stick in the new year
1 January 2024
Swimmer to tackle North Sound crossing for Jasmine
4 April 2022
Cayman Heart Fund to host Heart Heroes Awards luncheon
22 September 2022
Jingle Bell, Jingle Bell, Jingle Bell Walk (& Run)
11 December 2020
Women invited to sign up for free self-defence course
16 January 2024
Deputy Governor’s 5K Challenge returns
13 April 2022
Walk for the Cure supports Cancer Society
29 September 2022
Bring one dog (or two) to the annual jog
6 January 2021
Talking about speech therapy
2 March 2024
On your marks, get set, ride!
28 April 2022
Mo ‘staches mean mo money for Cancer Society
1 November 2022
Getting into a different groove
19 January 2021
Christmas Wishes: Holiday fun runs
6 December 2024
Mother Earth weekend supports Brac conservation initiative
2 May 2022
Using music as a tool to cope with stress
1 May 2020
New Chris Hemsworth series features Caymanian free diver Tanya Streeter
17 November 2022
How low can you go to help fight cancer?
25 January 2021
Let there be light
11 January 2025
This week
Wheaton’s Way: Truly remarkable
30 March 2026
Compass TV: The legacy, the launch and its long-term plans
31 March 2026
Immigration reforms will come into force in May
1 April 2026